If you are the victim of heart failure condition, life is not easy as it revolves around with medications, doctor’s visits, treatments, and more. When you incorporate changes such as exercise, a low sodium diet and weight management, you can certainly improve the quality of life and cope with heart failure for longer.
Meaning of heart failure
Heart failure also known as congestive heart failure is an ailment that takes place when the heart muscles does not pump adequate blood as it should. Some of the health conditions like coronary artery disease and high blood pressure gradually weakens your heart or stiffens it. As a result, filling and pumping of blood does not function efficiently.
Importance of tracking heart failure symptoms
Most cases of heart failure cannot be cured completely. However, with regular treatment the symptoms can get better and help patients to live longer. With the help of a good doctor specializing in heart related cases, you can work it out to lead a better and comfortable life. All you need to do is, pay good attention to your symptoms and keep updating your doctor on a regular basis. This helps doctors to understand the progression level of your health. Never be afraid to clarify smallest of doubts or queries with your doctor as living with a condition of heart failure is certainly not easy.
Guidelines to cope with heart failure
- Track the medications: Prepare a list of all medications prescribed and keep a record of it as it may be required if you are getting treated by a new doctor. The list should be carried wherever you go, especially if you are travelling. Don’t discontinue any medicines without consulting your doctor. In case of any side effects, seek advice from your doctor immediately.
- Over the counter medications: Not all over the counter medicines work well for patients suffering from heart failure. There are certain medicines like naproxen sodium, ibuprofen and diet pills that mostly worsen the problems of heart failure. Also, there is a risk of fluid getting built up. Hence, it is best to avoid such medications.
- Track your weight and blood pressure: The fluids build up mostly when the weight of your body increases. In such cases, most doctors prescribe additional diuretics due to weight gain. In addition to weight, you need to keep a track on your blood pressure as well. You can purchase a blood pressure monitor for home use. It is easy to check and saves you from the hassle of going to a medical clinic every time to get your pressure count checked. The blood pressure records can be shown to your doctor during your visits.
- Keep doctors contact details handy: The important details like doctor’s contact number, hospital number, directions to the clinic and other details should be kept handy. During an emergency, you can have a quick peek at these details to reach to your doctor. Also, keep your family members informed about the same.
Thus, these are some of the guidelines that help you to cope with heart failure conditions more comfortably. Besides, it is very important to keep yourself active with some moderate physical activities like walking. Follow a healthy diet and include plenty of fruits and vegetables in your diet.