e-mail this site
Keeping Track of Your Medicines
To keep track of all of the medicines you take, make a list. Keep it in a handy place at home. Also keep a copy in your wallet or purse. You can use the cards on the next page. Fill out the cards using a pencil, so you can update them.
- Be sure to update your cards whenever a medicine or dose changes.
- Carry a card in your wallet or purse, so you have it with you when you visit your doctor or go to the hospital.
List each of your own medicines, their doses and number of times per day you take each medicine on your cards
Click this link for a printable version of a medicine tracking chart to carry with you or put up on a refrigerator or mirror.
Click this link for a printable version of a chart to help you keep track of important contact numbers regarding your healthcare.